Daniel Morris 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 112 |
November 20, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 22 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 21 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
| 0:55.0 | 800m | 2:17.5 | 135 | 763 | 23 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 22 |
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Workout Graph
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