Daniel Morris 1000m row
1,000m
Meters
4:44.6
Time
2:22.3
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 94 |
November 29, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 22 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 23 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 23 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 22 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 22 |
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Workout Graph
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