Daniel Morris 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 115 |
December 01, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 21 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 22 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 22 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 22 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 21 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.