Daniel Morris 1000m row
1,000m
Meters
4:14.0
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 121 |
December 05, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 23 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 23 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 24 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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