Daniel Morris 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 119 |
December 10, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 21 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 21 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 22 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 22 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 21 |
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Workout Graph
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