Daniel Morris 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
March 03, 2023 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 23 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 23 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 24 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 23 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 |
| 0:58.0 | 1,000m | 2:25.0 | 115 | 695 | 22 |
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