Daniel Morris 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
March 14, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 22 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 23 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 22 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 23 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 23 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 |
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