Daniel Morris 1000m row
1,000m
Meters
4:35.6
Time
2:17.8
Pace
56
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
March 16, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 23 |
| 0:55.7 | 200m | 2:19.2 | 130 | 746 | 24 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 24 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 23 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 24 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 23 |
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Workout Graph
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