Daniel Morris 1000m row
1,000m
Meters
4:51.5
Time
2:25.7
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 111 |
March 19, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 22 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 23 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 23 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 22 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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