Daniel Morris 1000m row
1,000
Meters
5:04.6
Time
2:32.3
Pace
51
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 107 |
March 21, 2023 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 51 | 21 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 10 | 22 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 11 | 22 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 10 | 22 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 10 | 22 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 10 | 21 |
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Workout Graph
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