Daniel Morris 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 111 |
March 27, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:57.3 | 400m | 2:23.2 | 119 | 709 | 23 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 21 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 22 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 24 |
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Workout Graph
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