Daniel Morris 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 113 |
March 29, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 21 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 22 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 22 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 22 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.