Daniel Morris 1000m row
1,000m
Meters
4:54.0
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 76 |
April 03, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,000m | 2:27.0 | 110 | 679 | 22 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:58.5 | 600m | 2:26.2 | 112 | 685 | 23 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 23 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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