Daniel Morris 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
March 10, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 21 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 22 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 23 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 22 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 21 |
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Workout Graph
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