Daniel Morris 1000m row
1,000m
Meters
5:07.5
Time
2:33.7
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
March 31, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 21 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 21 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 22 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 21 |
| 1:02.7 | 800m | 2:36.7 | 91 | 612 | 22 |
| 1:02.7 | 1,000m | 2:36.7 | 91 | 612 | 20 |
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Workout Graph
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