Daniel Morris 1000m row
1,000m
Meters
4:36.5
Time
2:18.2
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 110 |
April 19, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 23 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 24 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 25 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 23 |
| 0:56.6 | 800m | 2:21.5 | 124 | 725 | 23 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 24 |
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Workout Graph
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