Daniel Morris 5:20 row
969m
Meters
5:20.0
Time
2:45.1
Pace
49
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 37 |
| Stroke Count | 198 |
| Drag Factor | 109 |
April 19, 2023 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 969m | 2:45.1 | 78 | 567 | 37 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 38 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 37 |
| 5:20.0 | 240m | 2:46.6 | 76 | 560 | 36 |
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Workout Graph
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