Daniel Morris 1000m row
1,000m
Meters
4:53.1
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 71 |
April 23, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.1 | 1,000m | 2:26.5 | 111 | 682 | 23 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 24 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 24 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 23 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 21 |
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Workout Graph
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