Daniel Morris 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
58
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 127 |
April 28, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 22 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 22 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 23 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 22 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 22 |
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Workout Graph
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