Daniel Morris 1000m row
1,000m
Meters
4:47.7
Time
2:23.8
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
April 30, 2023 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 23 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 23 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 24 |
| 0:57.6 | 600m | 2:24.0 | 117 | 703 | 24 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 25 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.