Daniel Morris 1000m row
1,000m
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 108 |
May 07, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 23 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 23 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 24 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 23 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 24 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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