Daniel Morris 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 117 |
May 09, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 21 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 22 |
| 1:01.0 | 400m | 2:32.5 | 99 | 639 | 21 |
| 1:02.2 | 600m | 2:35.5 | 93 | 620 | 21 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 23 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 23 |
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Workout Graph
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