Daniel Morris 1000m row
1,000m
Meters
4:48.3
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 122 |
May 11, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.3 | 1,000m | 2:24.1 | 117 | 702 | 22 |
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 23 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 22 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 23 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 22 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 21 |
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Workout Graph
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