Daniel Morris 1000m row
1,000m
Meters
4:38.5
Time
2:19.2
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 119 |
May 14, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 22 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 22 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 22 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 23 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 23 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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