Daniel Morris 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
58
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 120 |
May 27, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 24 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 23 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 25 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 25 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 25 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 |
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Workout Graph
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