Daniel Morris 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 123 |
May 31, 2023 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 22 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 22 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 22 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 23 |
| 0:58.3 | 1,000m | 2:25.7 | 113 | 689 | 23 |
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