Daniel Morris 1000m row
1,000m
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 124 |
June 03, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 23 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 24 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 24 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 22 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 24 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 23 |
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Workout Graph
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