Daniel Morris 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 123 |
May 19, 2023 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 22 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 23 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 24 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 23 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 23 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 |
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Workout Graph
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