Daniel Morris 1000m row
1,000m
Meters
4:39.2
Time
2:19.6
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 126 |
May 24, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 22 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 23 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 22 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 22 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 23 |
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Workout Graph
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