Daniel Morris 1000m row
1,000m
Meters
4:32.5
Time
2:16.2
Pace
56
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 112 |
June 14, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 23 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 24 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 23 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 23 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 23 |
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Workout Graph
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