Daniel Morris 1000m row
1,000m
Meters
4:44.4
Time
2:22.2
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
June 25, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 22 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 23 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 23 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 24 |
| 0:57.5 | 800m | 2:23.7 | 118 | 705 | 22 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 23 |
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Workout Graph
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