Daniel Morris 1000m row
1,000m
Meters
5:13.2
Time
2:36.6
Pace
50
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 117 |
September 26, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.2 | 1,000m | 2:36.6 | 91 | 613 | 21 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 22 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 21 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 22 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 22 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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