Daniel Morris 1000m row
1,000m
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 105 |
September 24, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000m | 2:18.4 | 132 | 754 | 23 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 23 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 24 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 25 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 23 |
| 0:56.4 | 1,000m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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