Daniel Morris 1000m row
1,000m
Meters
4:48.2
Time
2:24.1
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 110 |
September 28, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 22 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 23 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 22 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 23 |
| 0:56.9 | 1,000m | 2:22.2 | 122 | 718 | 23 |
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Workout Graph
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