Daniel Morris 1000m row
1,000m
Meters
5:04.7
Time
2:32.3
Pace
50
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
October 14, 2023 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,000m | 2:32.3 | 99 | 640 | 23 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 24 |
| 1:00.8 | 400m | 2:32.0 | 100 | 643 | 24 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 26 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 22 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
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Workout Graph
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