Daniel Morris 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 106 |
October 21, 2023 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 22 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 22 |
| 0:59.9 | 400m | 2:29.7 | 104 | 658 | 22 |
| 0:59.9 | 600m | 2:29.7 | 104 | 658 | 22 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 22 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 22 |
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Workout Graph
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