Daniel Morris 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 82 |
October 25, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 22 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 22 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 23 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 22 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 22 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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