Daniel Morris 1000m row
1,000m
Meters
4:31.9
Time
2:15.9
Pace
56
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
October 27, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.9 | 1,000m | 2:15.9 | 139 | 779 | 23 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 24 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 23 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 23 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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