Daniel Morris 1000m row
1,000m
Meters
5:08.9
Time
2:34.4
Pace
51
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 125 |
November 03, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 21 |
| 1:01.9 | 200m | 2:34.7 | 94 | 625 | 21 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 21 |
| 1:02.4 | 600m | 2:36.0 | 92 | 617 | 21 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 22 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 21 |
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Workout Graph
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