Daniel Morris 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 105 |
November 07, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 24 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 23 |
| 0:48.7 | 400m | 2:01.7 | 194 | 967 | 26 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 24 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 25 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 26 |
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Workout Graph
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