Daniel Morris 1000m row
1,000m
Meters
4:46.6
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 105 |
November 11, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 22 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 23 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 22 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 23 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 23 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 22 |
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Workout Graph
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