Daniel Morris 1000m row
1,000m
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 89 |
November 17, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 22 |
| 1:01.1 | 200m | 2:32.7 | 98 | 637 | 23 |
| 1:01.8 | 400m | 2:34.5 | 95 | 626 | 23 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 22 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 22 |
| 1:04.0 | 1,000m | 2:40.0 | 85 | 594 | 22 |
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Workout Graph
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