Daniel Morris 1000m row
1,000m
Meters
4:59.6
Time
2:29.8
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 93 |
October 23, 2023 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 23 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 23 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 26 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 23 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 25 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.