Daniel Morris 1000m row
1,000m
Meters
5:08.8
Time
2:34.4
Pace
50
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 83 |
December 22, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 1,000m | 2:34.4 | 95 | 627 | 22 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 23 |
| 1:01.6 | 400m | 2:34.0 | 96 | 629 | 22 |
| 1:02.0 | 600m | 2:35.0 | 94 | 623 | 23 |
| 1:01.6 | 800m | 2:34.0 | 96 | 629 | 22 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 22 |
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Workout Graph
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