Daniel Morris 500m row
500m
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 100 |
January 01, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.1 | 500m | 2:40.1 | 85 | 593 | 21 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 22 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 21 |
| 0:31.4 | 300m | 2:37.0 | 90 | 611 | 21 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 22 |
| 0:32.3 | 500m | 2:41.5 | 83 | 585 | 20 |
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Workout Graph
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