Daniel Morris 1000m row
1,000m
Meters
4:52.3
Time
2:26.1
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 124 |
January 04, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 22 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 23 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 22 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 21 |
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Workout Graph
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