Daniel Morris 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 130 |
January 09, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 22 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 23 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 23 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 22 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 23 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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