Daniel Morris 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 116 |
February 11, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 22 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 19 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 23 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 24 |
| 0:58.2 | 1,000m | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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