Daniel Morris 500m row
500m
Meters
2:32.7
Time
2:32.7
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 116 |
February 19, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 21 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 21 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 23 |
| 0:30.5 | 300m | 2:32.5 | 99 | 639 | 22 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 22 |
| 0:30.3 | 500m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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