Daniel Morris 500m row
500m
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 83 |
February 24, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 21 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 24 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 21 |
| 0:31.3 | 400m | 2:36.5 | 91 | 614 | 21 |
| 0:31.3 | 500m | 2:36.5 | 91 | 614 | 21 |
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Workout Graph
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